2014年8月1日星期五

Nike Free 5.0 Mens Shoes Reviews

I as of late acquired a couple of Nike Free 5.0's for a counseling extend that I was chipping away at. I didn't generally know much about the shoe, and its not one that I'd considered before in light of the fact that it has some more heel to forefoot drop than I normally like in a running shoe. Anyhow, when I attempted them on at a close-by Nike outlet I was interested. Extraordinary looking shoe, extremely well made, super agreeable upper, and a decent cushy sole (the recent has a tendency to work well for me). They did fit a bit cozy through the midfoot, however I couldn't resist the opportunity to take them out on a "true" run (i.e., not while taping on treadmill).


My first run in the Nike Free 5.0's didn't go exceptionally well. About partly through the 5 mile run my left curve began to damage. It was a sharp, smoldering torment, and not something I have felt in the recent past. I thought perhaps it was the cozy (bordering on tight) midfoot fit that was creating the issue, and I chose I wasn't going to run in them once more. I wore them a bit coolly, and after that attempted a more slender insole to make some extra space. The insole swap brought about a noticeable improvement, so I chose to take them out for an alternate run. No issues. Strove for a couple of additional. All great. I attempted again with the first insole and all was fine – they may have softened up a bit, or the curve agony was simply a flukey thing on that one run. A week ago I took them out for a 12 mile long run and had no issues – I now have enough miles on them to be open to composing up an audit.

Nike Free 5.0

Upper Construction and Fit

Most importantly, the Nike Free 5.0 is an incredible looking shoe. It's one of those uncommon shoes that I'll wear essentially on the grounds that I like the way it looks. My pair are in ash and splendid orange, and the combo works truly well.

The upper comprises of two layers of fabric divided by flywire groups that reach out from the sole to the eyelets on each one side (the orange strings that might be seen in the pictures here). The external layer is a stretchy, open work, the inward layer is an all the more firmly woven fabric. The inward layer is sewed to the tongue on each one side and has not many creases. It fits like a cozy sock, and feels extraordinary against uncovered skin. At the once again of the shoe there is a firm plastic support that wraps around the heel to give help – I have not accomplished any bothering from this. The lower leg neckline is generally cushioned and lined by a delicate material. By and large, I'm truly inspired by the upper configuration and development.

I've discovered the attack of the Nike Free Run 5.0 to be not quite the same as a considerable measure of other Nike's I've attempted. I have a lot of room in the forefoot (and the stretchy upper in the forefoot is wonderful), however the midfoot is very cozy. This has enhanced a bit as the shoes have softened up, however its something to be careful about on the off chance that you have a high-volume foot. A swap to a more slender insole will offer assistance.

Sole Construction

The Nike Free 5.0 is a delicate shoe. I'm a gentle heel striker, yet when I constrain a harder heel strike the non-abrasiveness of the heel gets to be extremely obvious. Furthermore at 10mm drop (for every Running Warehouse – 28mm heel stature, 18mm forefoot; 9.6 oz in size 9), there is more sole underneath than I ordinarily requirement for my stride. In the event that you like a delicate shoe with a great deal of heel pad, these would be a fine decision (I discover them to a degree like the adidas Energy Boost). The sole feels truly like the Nike Lunaracer, however the recent is a bit lower profile. Pair the Lunaracer sole with the Lunarglide upper and forefoot fit and you'd have one wonderful shoe!

The Lunarglide has elastic in all significant wear spots, and my pair is not demonstrating any abnormal or quickened breakdown after something like 30 miles on streets (note – I do have a tendency to get shakes in the forefoot grooves, not a major ordeal however).

Execution

I haven't been wowed by this shoe, and on a few events I've practically racked it, yet for reasons unknown I hold returning to it. I like the delicate feel, I cherish the upper, I adore the look. I dislike the cozy midfoot, yet I can endure it.

The one major issue I have had with the Nike Free 5.0 is scraped area and rankling along the internal wad of my right foot behind my enormous toe. I'm practically sure the purpose behind this is the delicate midsole. I have a tendency to pronate some more on my right side, and a delicate midsole under the average forefoot will surrender as I achieve max pronation. This can prompt unnecessary development of foot in respect to shoe here. I have comparative issues in the Nike Pegasus, and in a few models of Nike Free. Additionally had issues with the first Skechers Gorun. It appears to happen just in shoes with a delicate average forefoot that doesn't give a stable base. I don't get it on my left side where I pronate less (I've had this asymmetry affirmed in a 3d step lab), and I don't have a tendency to get it in firmer shoes. The rankling issue is huge enough for me that these will probably not get much use from me for pursuing composition this audit, however I need to obviously underline that this is likely an issue coming about because of a terrible match between my own particular structure and the shoe. On the off chance that you don't have a tendency to get calluses/rankles on the chunks of your feet, the Nike Free 5.0′s may be fine.

Conclusion

The Nike Free 5.0 mens has a considerable measure pulling out all the stops, and I've delighted in running in them (short the rankles specified above), yet it wasn't a perfect match for my stride. I would prescribe it as a robust lightweight coach to individuals who like a cozy midfoot fit, and who like a delicate sole with an extremely cushy heel (perhaps those with a noticeable heel strike). The closest correlation I can concoct among shoes I have run in is the adidas Energy Boost, both as far as fit and feel. On the off chance that you like that shoe, the Lunarglide would be a conventi

2014年7月15日星期二

Nike Free Run Shoes Good for Long Distance Running

I concur with others, the response is yes. I have taken the Nike Free Runs up to 15 miles without any issues. Be that as it may, for pace work and dashing (counting half marathon), I favor the Lunaracer 2. I can run quicker in the Lunaracer contrasted with the Free Run. That is simply my particular encounter however. I turn the two shoes all through my preparation.

 nike free run 2 black


I would say that on the off chance that you can run 3 miles and you discover them agreeable, then keep on trainning in them as you up your separation.

I began running in some Saucony's yet was creating knee and back torment, particularly as I increase my mileage to 20+ for every week preparing for a half-marathon. I exchanged to liberates and I observed that they killed the torment and were truly agreeable for more runs, so I felt free to ran my 1/2 marathon in them.

I have logged in excess of 700 miles (two sets) in them with no issues, and have even done a 5k in them without socks. (I had no decision)

Two provisos - I do find that the Nike's (which are a bit cozy fitting to begin with) have some quality control issues with measuring. When you purchase a -second- pair of nike free run 2, you can't underestimate measuring, and ought to verify that they fit, actually when your feet swell. On the off chance that conceivable, attempt them on late in the day, and run the treadmill to test them.



Likewise - I can't represent the new Free's with the sensor in the heel. I can't resist the opportunity to think about whether that has changes the feel. I'd want to get notification from somebody who has attempted them.

I excessively love my free+ and from my experience with them and that of what I've perused and have seen in features is that they help the shoeless thought. In the event that we were intended to run shoeless I don't see why you couldn't run any separation in them. Anyway like others have said, simplicity into the more drawn out runs with these shoes, and run shrewd ;) - upbeat preparing!

I concur with everybody here. I've been utilizing Nike Free for a truly a while now. I do morning activities like energetic strolling and long separation running and I need to say I'm really awed with it. I discover Nike Free extremely agreeable to wear as a result of the outline which truly suits my needs, however there are loads of shoes out there that additionally give such comparative peculiarity likes Vibram shoeless shoes or Newton yet generally speaking, in any case i'd remain faithful to Nike Free.


The new Nike Frees have a more elastic on the outsole so they are marginally more strong than the keep going renditions - my past pair just kept ticking about 300 miles before breaking apart!

Having said that on the off chance that you are running all the more on the mid segment of your foot (what the shoes are intended for) then you ought to have the capacity to get a great deal more wear from them.

I have Nike Frees and adoration them. I discover them to be significantly more agreeable than my Nb's. I ran in a marathon in May with them and anticipate running my next in them too.

http://springblade.svbtle.com/is-nike-free-suitable-for-long-distance-running

2014年6月24日星期二

Nike Flyknit Air Max Shoes Introduction

While the name rings as just the summation of Nike's head advances at various times, the Flyknit Air Max denote a vital advancement for the Oregon-based sportswear brand. Never resting on its trees, the Swoosh set to introduction two new colorways of the specialized sportswear form for the spring design season. Here we discover the Flyknit Air Max in two particularly Nike colorways. The primary peculiarities an overwhelmingly blue upper dotted with red and orange strings all through the sew upper. This is astutely offset an inclination red-to-orange Air Max outsole. The second color plan offers a generally smooth unbiased ash upper stressed with fuchsia and pale blue indications, then matched with a slope purple-to-blue sole. Search for both colorways to drop around the other Spring 2014 discharges on January 3, 2014. 

Surprisingly Nike has  paired imaginative Nike Flyknit innovation with the ultra-padded ride of Air Max for a stunning new shoe – the Nike Flyknit Air Max. Nike Flyknit permits Swoosh creators to exactness engineer territories of help and breathability into a for all intents and purpose consistent upper, which at last helps convey a predominant, lightweight fit. The Flyknit Air Max additionally incorporates Flywire innovation for extra backing all through the upper, so runners can expect a lighter and more adaptable shoe, as well as a ultra-padded rid.
Nike Flyknit Air Max Mens Running Shoes Bright Crimson

Nike Flyknit Air Max Mens Running Shoes Bright Crimson Black Blue

Nike Flyknit Air Max Mens Running Shoes Bright Crimson Black Blue

Nike Flyknit Air Max Mens Running Shoes Bright Crimson Black Blue


Nike Flyknit Air Max Mens Running Shoes Bright Crimson Black Blue

Nike Flyknit Air Max Mens Running Shoes Bright Crimson Black Blue



Nike Air max Flyknit is the latest max shoes. It adopts the most advanced flyknit technology. Many colors are available. www.nike.com and airmaxssl.com can offer them now.

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2014年6月5日星期四

Nike Free TR Fit Reviews

The Nike Free TR Fit: Maximum flex for multidirectional movementThe Nike Free TR Fit Women's Training Shoe delivers support and the most flexibility to free your potential.BenefitsInternal structural support system for support during multidirectional movementPhylite midsole for lightweight cushioningNike Free flex grooves on the midsole for barefoot-like flexibility and foot strengtheningEnvironmentally preferred rubber pods on the heel and forefoot for multidirectional traction on various surfacesSupport For lightweight support and breathability, the Nike Free TR Fit  3 Women's Training Shoe has a mesh and synthetic-leather upper. It also features an internal structural support system designed to provide maximum support during multidirectional movement crucial for drills and other workouts that require side-to-side and back-and-forth movements. A neoprene heel counter combined with a synthetic-leather overlay on the heel offers support while allowing flexibility for natural motion in the heel and ankle.CushioningFor lightweight cushioning, this training shoe features a Phylite midsole that's durable enough to double as an outsole, dramatically reducing the overall weight of the shoe.FlexibilityAlong the length and width of the midsole are deep, Nike Free flex grooves that offer barefoot-like flexibility and stability during multidirectional movements so common in training activities. The flex grooves also deliver the traction and cushioning of a traditional training shoe. A seam-free, one-piece upper enhances flexibility for natural motion, comfort and foot strengthening.

 womens nike free tr fit 3
 womens nike free tr fit 3


I have massive really wide and flat feet (size 11) and these shoes fit perfect in a 10 1/2. I've always had a problem finding a shoe that fit and was light until now. The shoes really absorb most of the shock. It does feel weird at first, considering the fact you can feel every pebble underfoot -- but that's what great about these shoes. I can also feel different muscles working. No shin splints, no joint pain, no cramps. Basically this shoe is a beast.
The only problem is with durability, but that's primarily because I run outside. They're great on concrete but not so great in more woodsy areas where there aren't any sidewalks and runners use the small breakdown lane (I mean not even a foot wide) and are stuck running in rocky, grassy terrain. The paint in the front has started to come off.

I just got a pair of these sneakers and they are the very best pair I have ever owned. I only use sneakers at the gym or doing some kind of sport related activity but I can't stand enclosed feet that can't breathe so I take them off asap.
I wore this pair today for errands before heading for the gym. I love that I can wiggle my toes. My feet don't feel stuffy and I love the flexibility and breathability. It has plenty of support and cushion. I didn't rush to take them off, in fact I could've worned them all day! I do wear addiotional heal and arch support because I'm terrified of getting plantar fasciitis again not that I really need it now.

As a year-round, multi-sport athlete and a certified personal trainer I can honestly say these are the BEST nike free shoes  you can train in. RIDICULOUSLY light, super cozy around the foot, and they seriously flex like you wouldn't believe, be it lifting, stability exercises or plyometrics/strength training cardio...allow your workout to be much more effective. I have relatively high arches and they still fit like custom shoes. Spending about 18 hours a week in the gym just on my OWN workouts they've put up with some VERY intense training! Bought them in five colors (hey just 'cause I'm sweatin' harder than the boys doesn't mean I can't be cute doing it!), PLUS duplicate pairs to wear outside the gym, so I don't screw up the treads ;) LOVE THEM so much my chest swells up putting em on every day. Get 'em.

DON'T Wear Sunglasses in Those Occasions

Likewise with essentially else other possibilities in life, there is a period a spot for sunglasses. Most would concur that the profits of defensive eyewear are attempted and genuine. Still, there are times and puts that your sunglasses are not fitting. Also, there are likewise times and puts that they're simply not going to do you any great.

oakley frogskins



The decorum of eyewear is not a theme that is frequently talked about. We might all want to surmise that everybody would settle on the right choice in choosing when to take and when to abandon the sunglasses. Still, there are clearly those that could utilize a little help on the subject. For those individuals, and as a kind of perspective for whatever is left of us, ordered here are simply a couple of the events in which sunglasses ought to be left in the auto.

Wearing sunglasses no matter famous branded sunglasses like ray ban and oakley sunglasses or cheap unknown brand inside anyplace is practically dependably not suitable. In the event that you have a medicinal condition creating sensitivitety to manufactured lights, you may be pardoned from this standard. To other people that demands wearing shades inside, you ought to know something essential. Whatever is left of us are viewing you, sitting tight for you to stroll into a divider or trek over a seat.

Socially, wearing your sunglasses inside is regularly out and out impolite. When you are attempting to bear on a discussion with an individual that is wearing sunglasses for no obvious reason, it could be fairly occupying. While you may feel that you are putting out the riddle man vibe, you're really simply telling individuals you are not intrigued by what they need to say. On the off chance that you want to make it a propensity of giving off this mentality, hope to get the same as an exchange.

Unless you are Corey Hart and need to "stay informed regarding all the dreams" in your eyes, sunglasses around evening time appear a bit senseless. For the same reason you ought not wear sunglasses inside, wearing them during the evening ought to be kept away from also. Once more, you may think you look cool, however pretty much other people will think you're tipsy or attempting to conceal a bruised eye. Whether it is socially adequate, sunglasses around evening time is simply not a great thought.

Think about what as a couple of sunglasses like Oakleys is intended to accomplish for you. They are intended to shield your eyes from the rough radiation of the sun and make it more agreeable for you to see. While your exertions of securing your eyes from the brilliance of the road lights, you may be accomplishing more damage than great. Logistically, it might be unsafe to wear dull shades around evening time, especially while driving. Why restrain your vision more than the obscurity of the night as of now does? Discover an alternate approach to tell individuals you're cool.

A few circumstances are worthy times to wear sunglasses, yet convey tenets to be considered. Case in point, you have been welcome to a companion's house for a mid day grill. This is a splendidly great time to wear that extraordinary pair of sunglasses you got a week ago. In any case, if those sunglasses are totally dark or reflected on the outside, reevaluate for something that shows off your eyes a bit.

In a social assembling or setting, individuals will probably hit up discussions with others they discover intriguing. It could be hard to approach another individual and make proper acquaintance. At the point when that individual is wearing dull, reflecting sunglasses, they may end up sitting alone viewing others blend. For this situation, consider a shade of lens that ensures your eyes and still permits your gimmicks to be seen. This will help you appear to be more congenial and less scary.

There are different times that you may need to wear sunglasses and social worthiness does not get in your direction. You won't, nonetheless, delight in any of the profits of sunglass security, as these high force lights are much stronger than the UVA and UVB beams emitted by the sun. Any sort of welding supplies, tanning overnight boardinghouses all discharge high force light for which your sunglasses are no match. Exceptional defensive eyewear is required while working with welding supplies keeping in mind in tanning couches. Moreover, a pinhole Polaroid is the favored device for review a shroud.

At the point when unraveling where and when to bring the sunglasses, a bit practical judgment skills will go far.

Secure yourself from high force light with particular eyewear like oakley frogskins intended for that specific action.

Know when sunglasses are required and when they are most certainly not. Taking a minute to consider a couple of variables will spare you shame and perhaps harm later.

2014年5月31日星期六

Fashion World: What Food is Right Pre- and Post-Race

Fashion World: What Food is Right Pre- and Post-Race: Before a Race I normally consume reasonably light when I'm preparing, yet the prior week a huge run or race I wrench up the carbs, whic...

What Food is Right Pre- and Post-Race

Before a Race
I normally consume reasonably light when I'm preparing, yet the prior week a huge run or race I wrench up the carbs, which is fun.  The prior night a race, I generally consume a pasta supper since you should expend a considerable measure of starches. I simply have a little bowl, however I adore it. I figure my prerace pasta is some piece of my mental planning. (nike free 5.0)




The morning of the run or race, I consume breakfast no less than two hours already. My routine supper is peanut spread on toast finished with a banana and in case I'm still ravenous closer to the race, I'll have a granola bar. At that point I don't consume whatever else might be available. I get truly apprehensive before a race so I don't generally feel like consuming.

I don't generally consume throughout the race albeit a year ago I began feeling bleary eyed around the tenth or eleventh mile, so I consumed a little goo I had stuffed in my shorts. It may have been mental, however it got me through the last miles!

Staying Hydrated

I don't convey a water jug in the event that I go on a three to five mile consistent run in light of the fact that its not appallingly warm in San Francisco and return in 30 minutes. However I know a great deal of runners who do convey water and on the off chance that you run in the high temperature you likely ought to.(nike free 5.0 womens)

For races, I begin early and keep overall hydrated for the whole week prior. I find that hydrating admirably the day preceding and simply adhering to an expansive glass of water two prior hours the race keeps you hydrated until the first water station. I make a point to drink at each water station.

After a Race

One of my most loved dinners to have after a run or race is a burrito. Who doesn't like burritos? I like veggie lover burritos: beans, cheddar, rice, salsa, and guacamole. I could consume that consistently, really!(nike free 5.0 mens)

what are side cramps and how to deal with it?


2014年5月30日星期五

How to Fit Running into your schedule?

Presently that you've needed the Kaiser Permanente Half Marathon and began preparing, you're presumably perceiving that it could be unpredictable to fit running into an occupied timetable! Do you think you buy yourself a pair of nike free run running shoes, then you will run regularly? no. You will find it's not easy to insist.


"I'm a full-time working mother, so I'm in a comparable situation," says Jodi Thirtyacre, commander of the Kaiser Permanente Half Marathon and 5k Teams. "I don't prepare year round for a half marathon; I simply don't have sufficient energy to confer. Throughout the majority of the year, I run reliably three to five miles, four to five days a week. At the same time I get a kick out of the chance to run one or two half marathons a year, and I realize that on the off chance that I have a race heading up, I need to prepare for it. So I kick up my separation six to eight prior weeks the race."

When you first begin running, its imperative to take it abate and go simple on yourself. Begin off running 12-15 minutes on end (around a mile) five days a week. Everybody has 15 minutes to extra in the morning, evening, or night. At the point when this feels easy, go to 20 minutes. Once more, 20 minutes is not long. By now you may be running 10-moment miles, which implies 20 minutes is two miles as of now. Work your path up to three miles, and you're primed for a 5k! After that, simply continue building. Keep it predictable and soon you'll be prepared for a half marathon.

Discovering the best times to run isn't simple. Test a bit, and once you discover a few times that work, attempt to adhere to them. Says Jodi: "I find that getting several three-mile runs in throughout the week is feasible, and afterward I do one or two more extended runs on the weekends."

"I get a kick out of the chance to prepare with a pair of nike free run+ 3 or gathering, on the grounds that I'm less inclined to skip out," she includes. "On weekdays, I normally run throughout my lunch break or after work with an associate. I run once a week with a Kaiser Permanente running gathering and I'm likewise an ally of a San Francisco running gathering, Pamakid Runners, a club that composes group investment in Bay Area running occasions all through the year."

Running with a companion or in a gathering keeps it fun and makes it less demanding to rouse yourself, says Jodi. "We talk, we make up for lost time with one another, we examine issues that have been irritating us, and impart best method proposals. We propel one another up the hills–-in San Francisco there's no getting away mounts! When we're going up a mount, we have a common comprehension that there will be no talking until we're ludicrous."

Jodi welcomes any Kaiser representatives to join the gathering runs. "We pursue on Monday nighttimes work, actually when it gets dim. At that point we all wear headlamps and look like complete dorks! It's an incredible help supportive network and makes the run go so much speedier

Related posts: Top Race Day Tips you Should know

2014年5月28日星期三

Designer Dylan Raasch tells the Story Behind The Nike Roshe Run

Sneakerheads that were saving their money for the release of the Nike Air Yeezy 2 this April have luckily found solace in a shoe that won’t break the bank: the Nike Roshe RunThe simple yet elegant new silhouette from Nike Sportswear is currently the frontrunner for Rookie of the Year, and I decided to get up with designer Dylan Raasch to find out how it all came together.
*** *** ***
How To Make It: When did the design process start for the Nike Roshe Run?
Dylan Raasch: The design process for the Roshe started back in the fall of 2010. I was asked to bring ideas to a Nike Sportswear Fall 11 seasonal brainstorm session, which focused on ways of bringing value to a lower price point. I was the only designer in a group of merchandisers, marketing and sales people, and when I presented the concept behind the Roshe the room was crickets. Apparently the idea was too abstract at that point, but I knew there was something there, so I decided to develop the design in my free time.
How To Make It: What was your original design goal: simply a new silhouette, something to hit a $70 price point or strictly performance based?
Dylan: When the idea sprouted for the seasonal brainstorm session, it was definitely an exercise of what value can we bring at a $70 price point, but it soon became a challenge of how I could also make it stylish at the same time. Since I was designing for NSW running and not performance running, I didn’t have to meet the performance requirements for a running shoe, which gave me the freedom to make something that had never been done before. And being that the shoe was designed off brief, I had zero limitations which created a perfect opportunity for something fresh.
How To Make It: What’s the inspiration and concept behind the shoe?
Dylan: Since I was young I have practiced meditation, so the concept of Zen and simplicity plays a big part in my life. The inspiration and name comes directly from the word “Roshi,” which is a title given to a Zen master. And to me, nothing really epitomizes simplicity better than a Zen master. For legal reasons, we had to change the “i” to an “e,” but it is still pronounced the same so it worked for me.
From there, I designed the shoe to be as simple as possible by keeping only what was absolutely necessary. For a running silhouette, it turns out you don’t need much: quarter support, heel support and some cushioning. Once the unnecessary elements were removed, it was an exercise of sculpting and refinement. I pictured the Zen master meditating in his Zen garden and used the shapes and color for inspiration. The bottom of the outsole uses the Nike natural motion waffle pattern, but I wanted them to look like stepping stones in the garden. The insole was designed to mimic a freshly raked Zen rock garden. The original iguana colorway played off the natural dark green moss and leaves and the off-white rocks of a Zen garden. Even the midsole profile of the medial and lateral side is slightly different to create a juxtaposition of seriousness and playfulness.
Apart from the details, I wanted the shoe to be as versatile as possible, so I designed it so it could be worn barefoot or with socks. You could dress up or down in it, travel with it, walk or run in it, chill in it, almost anything. I felt the simpler I could make it, the more profound it would become.
How To Make It: How many versions did you see before the final model hit shelves?
Dylan: When you start from a blank slate and there is nothing to reference, it is a long road of small tweaks. There ended up being over 16 outsole revisions and over 50 upper changes. The smallest change seemed to make a huge difference, so changes came down to millimeters. You might never guess considering how close the first prototype sample looks to the final production version.
How To Make It: Did you face any big challenges?
Dylan: It seems at every corner there was a challenge with this shoe, but there where two big hurdles that come to mind. The first was getting the shoe into the line; the next was sticking to my guns with the original design intention. There was a lot of outside pressure, especially considering I was fairly new to Nike at the time, but the design director, Andreas Harlow, and the category director, Jeff Henderson, had my back and were adamant that I maintained my original vision and keep it as clean as possible.
How To Make It: When you have the full range of Nike technologies at your disposal, how do you decide what to include?
Dylan: On this design I only used technology if it made the shoe simpler. The outsole is a perfect example. All shoes have a cushioned midsole and rubber bottom for durability. I thought, what if you combine the two? I found a special EVA compound that is soft but supportive, and has the durability of a soft rubber. Thus, I eliminated the need for rubber molds, and with a one-piece injection there was no outsole construction necessary, making it a greener manufacturing method.
How To Make It: What’s the relationship like between the designer and the product line manager?
Dylan: Typically, a designer and a PLM work hand in hand and balance business asks with new concepts. Since this shoe was designed off brief, it created a big problem for me – it would never see the light of day if a PLM didn’t like it. Tung Ho, the NSW Running PLM at that time, and I had a good relationship, so I showed it to him and he knew right away we had something unique. He put it in line and played a big part in helping me refine the concept to make sure it maintained its identity.

How To Make It: What other shoes have you designed?
Dylan: I have only been at Nike for two and a half years, so my Nike portfolio is still pretty limited, but I designed the Nike Air Max Lunar, the Nike Field Trainer, the Nike Trainer Classic, the Nike Lunar Pantheon and the Nike Lunar Safari update, as well as a handful of others.
How To Make It: How did you land at Nike?
Dylan: I was a shoe designer in the skate industry for over eight years, and I got to the point where I needed to move on to something new or I felt I would be cheating myself. I saw a footwear position pop up for NSW and thought it would be a great opportunity since I had so much lifestyle experience. The thought of leaving the Southern California sun was hard, but when they asked me to come on board I immediately felt like the doors of possibility had opened. For the first time in my career I could actually make anything I could think of.
How To Make It: What was the moment when you knew that you’d made it?
Dylan: When you travel the world and wherever you go, you see people rocking your designs, it’s a pretty good sign you are doing something right. I consider myself very fortunate to be where I am today.
How To Make It: What advice would you give an aspiring sneaker designer?
Dylan: The two biggest pieces of advice I could give to an aspiring sneaker designer is get to know your market and start to learn and understand how to design with cost and manufacturing in mind. These things obviously come with experience, but the quicker someone can grasp these things, the quicker their designs will find a home on someone’s feet.
How To Make It: What’s something you wish you had known before you started out?
Dylan: I think this goes back to the last question. When I came out of design school I could sketch and render all day long, but didn’t have that market and manufacturing experience to tie it together. I wish I took it more upon myself to learn those things beforehand, because it took me a good two years of being immersed in retail, factories, sales meetings and trade shows before it clicked.
How To Make It: What is the first sneaker you can remember buying?
Dylan: The first sneaker I can remember buying was the Airwalk Prototype 540. If you skated back in the day, that was the shoe you had to have. I think my brother and I actually slept in them the first day we got them.
How To Make It: What does your personal collection look like?
Dylan: To be honest, I keep things pretty simple these days so I don’t have a huge sneaker collection. I prefer to stick to clean, timeless designs, but occasionally I buy shoes I don’t even wear just because they have a cool design concept like the Nike Considered Mid and the Nike Zoom Haven. It’s fun for me to look at old design concepts and think about how they could translate into current trends.





2014 Hottest Nike Roshe Run Running Shoes Introduction


Nike Roshe Run is the newly released running shoes model. It is not so popular in 2013 when it was released. But it becomes rapidly hot in 2014. A lot of people like its style and think it is good looking, calm and conservative. While, there are also a lot of people think its design is strange. They say Nike Roshes almost looks like something out of a cartoon, an attribute that’s only been emphasized by the often outlandish colorways and materials various iterations have sported on the upper.

nike roshe run black



Different people have different opinions. That's normal. Fortunately, there are still numerous Nike Roshe Run fans. Despite of the different views about its appearance, there is no denying that Roshe Runs is a extremely comfortable shoe. Feeling like wearing socks. Extremely comfortable. That's the most common reviews of the shoe. Just like Nike Free line shoes, Nike Roshes is light weight and its sole is extremely flexible and soft. The great flexibility allows your foot to move as it wishes.

nike roshe run woven black

The Roshe Run is a sneaker scaled back to the barest of basics. With the name drawn from  ‘Roshi’ – the title commonly bestowed upon a Zen master – the shoe draws inspiration from a Zen garden. With an outsole evoking carefully laid stepping stones and an insole mimicking a freshly raked rock garden, the Roshe Run represents an interplay of serious and playful design. With an eye to keeping costs low and carbon footprints small, the usual method of creating a sole with a cushioned mid and rubber bottom was eschewed for a single-foamed unit which was both durable and comfortable, thus cutting back on manufacturing costs.

roshe run men
Nike Roshe Run


Where to buy Nike Roshe Run men and women shoes? People who are interested in the shoes may ask. You can go to the Nike retail store to buy it. That is the straightest way to get it. Or if you don't have enough budget to afford the price at nike retail store or you don't want to go outside, you can shop them online and wait them at home. But be careful when purchasing them online since some websites may sell counterfeited Nike Roshe Run. It is kindly advised to choose trustworthy website like nike.com or the the professional Nike running shoes online store: fitfreeshoes.com.

More introduction about Nike Roshe Run, please click the link and refer to that essay.


2014年5月25日星期日

kim Kardashian Tells Plump Girls How to Dress Up

Still remember the ridicule picture group of pregnant kim Kardashian with whales? At that time Kim Kardashia’s body shape was too horrible to look at. If the original slim Kardashian could be called sexy "bombers ", then at that period she really became a super-heavy mortar.


However, in the post-partum when Kim back to the eyes of public, she did not live up to the title of Sexy Goddess. She loses weight rapidly in the post-partum. She became even more charming than before. With tight pants and dresses, Kim Kardashian tells those plump girls that do not fall into the trap of "Fat Man should wear loose". The more loose clothes are, the fatter you look like.

On the contrary, the proposed bold sensuality of the girls showed off their bodies, "skinny skinny is beautiful” era has gradually receded, healthy and strong body is sleek many Hollywood actress who pursue Fit Body!

Kim demonstration dress pants for our two girls wearing the most suitable voluptuous figure out the next match, enjoy the release of your body is full of temptation , so this summer because of you boil it !


Pencil skirts are a great choice for pear-shaped body of women , highlighting the slender waistline , blocking is not perfect thighs and buttocks, while the design of the waist + knee skirt length , can you outline the charming soft sexy S -shaped body.


Underwear worn outside will become the main trend of the next season. Elegant neutral color lace bodice and elastic mesh on leading this trend. Its flexible design can highlight the graceful stature with lightweight plastic bones, comes with an adjustable shoulder strap ensures a perfect fit to wear. If you are not bold enough to tight mini top sleeveless style is a good choice to replace.


Many tall girls is taboo pants extra baggage, especially jeans, they are not afraid to expose slender legs become defective. But Kim Kardashian is not the case think so, with a high waist jeans with her ​​tight T -shirt, tightly wrapped body , hollowed out behind the design is wonderful if every pore of the body on both want you to know : how much I sexy !



White silk knit tops can be sketched out slim waist, highlighting the exquisite figure of muffled effect while creating a lightweight and breathable wearing experience. Ably with fresh blue color washing casual jeans, so the classic five pocket design, landscaping curve in the lumbar and models have become popular pantyhose engaging and exciting tailoring details. Slightly faded and wrinkled brushed effect of this stretch denim worn to give a sense of a single product. With pointed heels so sexy feminine recycling machine!

2014年5月24日星期六

Introduction of Nike Free Run 3 - Nike Free Run - Bloglog

Introduction of Nike Free Run 3 - Nike Free Run - Bloglog  

Great Post introducing Nike Free Run+ 3. I learn a lot about the shoes and now I have made my decision to buy a pair of Nike Free Run 3 Womens.  I'd like to share with you.

2014年5月23日星期五

Ten Different Ways to Wear White Shirt You Should Know

Do not ever underestimate the importance of basic models. Their function is not just as inner. Sometimes you simply highlight the body with a tinny accessory, and then the other part will rely on the basic model as a supplement. But in fact, as the basic models themselves can also be various. Now I will take a white shirt for example to tell how to wear a basic model in various ways.

1. As the dress inner. Attending more casual daytime activities, such as wearing a method is more appropriate and more interesting.
2. Directly as a dress. Of course, the premise is that you have slim and straight legs, but do not overlook the shoes and accessories with.
3. Match with skinny jeans. You can insert it into the pants. You will look very capable and cool.
4. Wear it as the inner of an exaggerated single clothing. This kind of short top is not the only for party but also a good dressing matching with a piece of white shirt.
5. Match with a knee-length skirt. It looks vintage.
6. Inset the white shirt into the high waist pants. And high waist pants like jeans or wide leg pants will be OK. You can have a vintage retro feel.
7. Match with boyfriend jeans. I think it is the most fashion and coolest way for wearing white shirt. Wearing a pair of sunglasses will be perfect.
8. Match with a mini-skit. You mini-dress is too short for you? Do not let it only show at night. Match with a long white shirt. You will look great!
9. Change a shirt to an office dress. Just need a belt on the waist. Long and big shirt will be better. You can go to work wearing such shirt dress.

10. Wear loose shirt. No matter what you match with, loose shirt is the key. If you want to create the causal sexy like Angelina Julie, you can wear like that.